Disclaimer: this was not my own creativity
After sitting on my rear end for the past three days in all day meetings for work I really feel like I need to get up and move. If only it wasn't pouring raining outside...
But really! What fitness activities do you incorporate into your week to ensure you are staying fit?
I try to make sure I'm staying active by doing at least the following two things:
- I work out with two other ladies two days a week with a personal trainer. Doing so helps to keep me accountable to pushing myself beyond my normal limits.
- The other way I love to incorporate fitness into my schedule is by attending a Zumba class 2-3 days a week. I love Zumba! It's so much fun to shake what your momma gave ya and burn calories while you're doing so!
- The last thing I try to do when I can is go on long power walks with my hubby or a friend. This is a lot of fun because you get to catch up with a friend, get some excercise, and go on an adventure along the way!